Health and Fitness

Boost productivity and clarity with "100 Days of Intention: Mindfulness and Productivity." This book helps you develop daily mindfulness practices for a fulfilling life. With exercises and prompts, prioritize tasks and achieve goals. Thought Space's founders combine mindfulness and productivity techniques to create this guide. Topics covered include gratitude, meditation, goal-setting, and tracking movement and hydration. Start your intentional living journey today! Order now!

From the 15th Century comes a book that contains the most powerful secrets of the Hindu Mind. The ancient Hatha Yoga Pradipika may serve as the historical gateway document for anyone seeking the ability to physically levitate. The powers one may obtain from this knowledge are literally limitless. This book is not for those with weak minds, nor is it intended to be an instant how to guide for levitation. Depending upon what one does with the information contained within, this book can change ones life forever. Limited Edition of 250 Copies Worldwide

Are you craving to live a life you LOVE and not the one you're living by default? This journal will guide you through the Oola framework (a year of personal growth and development in all areas of your life), leaving plenty of room for you to jot down dreams, goals, and inspirations that come to you. Whether you are... looking for more clarity and direction in your life and don't know what Oola is yet, are a tactile person and want to write / draw out these steps vs. typing virtually and are just diving into the Oola framework, OR are a fired-up ambassador who is spreading the word about Oola and gifting these journals to your new members ... This beautiful, inspirational j ...

Bas Verheijen, former director of the Hyperbarics Health and Wellness Foundation, and program participant Amanda Burrill, a military veteran working through severe traumatic brain injury (TBI), persistent concussion symptoms (PCS) and post traumatic stress disorder (PTSD), created this basic guide so that all program participants could have a comprehensive, integrative guide to healing. This is valuable information for anyone who’s been affected by TBI, PCS and/or PTSD, encouraging patients to be knowledgeable, active participants in their recoveries and overall well-being.

Whether you're eagerly counting down the days to retirement, tentatively dipping your toes into its waters, or you have already plunged deep into retirement this book offers practical guidance, and heartfelt encouragement and strategies to help you make the most of this new chapter in your life. From financial planning and health maintenance to finding purpose and meaning, we explore self-help and self-care ideas tailored for retirees, empowering you to embrace the possibilities, overcome the challenges, and create a retirement that's uniquely yours.

Daniel the Naturopath is an American raised, French trained, traditional foods oriented naturopath who uses modern and traditional ideas combining scientific knowledge and intuition for a refreshing, solution focused, perspective on today's challenges. ---Understand why nutrient density is important. Explore an in depth view or esoteric view of nutrition. Heal gluten and dairy allergies. Heal your home, air and water. Heal EMF pollution in your environment. Learn to use food as medicine in a repetitive way to overcome sickness, weakness, lack of stamina, increase fertility, recovery and healing. Understand how to find imports which are essential in America to overcome widespread soil ...