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Health and Fitness

Beginner Rider Workbook Journal Greta Krafsig
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$15.00
Size: 8.5" x 11"
Binding: Spiral Bound
This is a amazing 75 page journal for new and beginning english lesson students that combines activity pages and coloring pages with riding lesson journal prompts. Almost every page has pictures for your students to color. You can use it exactly as it is designed or easily print off extra pages and create your own personal and tailored experience for your students. Inside you will find: - Cover Page with Name Tag - Contacts Page - Riding Lesson Gear & Show Checklist - A-Z Horse Terminology - 21 Riding Lesson Journal Pages - 5 Reference Pages (Parts of the Horse, Bridle, Saddle, Mounting, Dismounting) - 14 Activity Pages (Perfect Rider Position, Show Clothing, Hidden Picture, ...
FORGED IN FIRE Holding onto Tradition in the Modern World Charles R. Dismang, PhD
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$16.95
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781946982926
As a traditional martial artist, I have seen a wave of changes in martial arts classes, in both how they are run, as well as what is being taught today. I see a marked decline in the teachings of the traditional arts. Over the last five years I have had conversations with many other teachers who still teach a traditional martial arts class. While we have varied opinions as to why this decline is happening, we are all in agreement that we need to change this direction, otherwise, many of us fear that the way we have lived and taught may become just a memory.
LIVE LONGER and HEALTHIER Seshadri Reddy
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$15.00
Size: 8.27" x 11.69"
Binding: Perfect Bound
The word health refers to a state of complete emotional, physical and social well-being. There are many resources available to help people maintain optimal state of health. Good health is central to handling stress, living longer, and leading an active life besides ensuring good health of future generations. Health is an ability of a body to adapt to new threats such as an epidemic or a pandemic. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. Mental health is as important as physical health. Good physical health working in tandem with mental health can enhance overall quality of a person’s life. Contents of the book: MUDRA THERAPY - YOGASANA - PR ...
Meal Planner Precious Swain-Peaks
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$17.99
Size: 8.5" x 11"
Binding: Spiral Bound
This journal is designed to help you develop a healthy mindset in regards to your eating habits.
YOGA - SAMHITA (Color Version) Seshadri Reddy
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$15.00
Size: 8.27" x 11.69"
Binding: Perfect Bound
YOGA SAMHITA: YOGASANA, PRANAYAMA AND MEDITATION FOR TOTAL HEALTH MANAGEMENT
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