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Health and Fitness

Beginner Rider Workbook Journal Greta Krafsig
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$15.00
Size: 8.5" x 11"
Binding: Spiral Bound
This is a amazing 75 page journal for new and beginning english lesson students that combines activity pages and coloring pages with riding lesson journal prompts. Almost every page has pictures for your students to color. You can use it exactly as it is designed or easily print off extra pages and create your own personal and tailored experience for your students. Inside you will find: - Cover Page with Name Tag - Contacts Page - Riding Lesson Gear & Show Checklist - A-Z Horse Terminology - 21 Riding Lesson Journal Pages - 5 Reference Pages (Parts of the Horse, Bridle, Saddle, Mounting, Dismounting) - 14 Activity Pages (Perfect Rider Position, Show Clothing, Hidden Picture, ...
Coronavirus On My Mind: The Journey of an ER Doc into the Madness of COVID-19 Dr. Xavier Odili
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$14.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 1006587949235
We have known for months that the working class, the women of our country, and the peoples of color in America are at higher risk of contracting COVID-19 for many reasons. The types of jobs that cannot be performed from home, the types of jobs where social distancing is nearly impossible, and the home life situations where an infected person cannot distance from family to protect them all contribute to that increased risk. We also know that the differences in the way some people in these groups access and interact with our healthcare system that led to higher rate of death in minorities from diabetes and heart disease would translate into higher death rate from COVID-19 as well. Despite ...
End Dieting Hell Michelle Melendez
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$14.97
Size: 5.5" x 8.5"
Binding: Perfect Bound
This is not another diet and exercise book. It is a book that gets to the core of years of weight loss struggle and gives you practice steps to start living in a body you love!
THE BULLET PROOF GUIDE TO BODYBUILDING, FITNESS, DIET, NUTRITION AND SUPPLMENTATION Tom Mione
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$12.95
Size: 8.5" x 11"
Binding: Perfect Bound
This is the ultimate guide to every aspect of fitness and bodybuilding. A complete overview of how the body works, generates energy, combines muscle fiber connectivity and activation. You will learn the proper techniques of how to train, what splits generate the most hypertrophy, and how to create a progressive training program to maximize your results. This guide will walk you down the very complex side of diet, nutrition, and most importantly supplementation. What works, what does not, and what give you the best chance to optimize results.
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