Health & Medical

Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...