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Sports & Adventure > Olympics & Olympic Sports

The Athletic-Hero: Transcendence, Freedom & Flourishing - Volume I: Emergence Dr. Jordan B. Goldstein
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Size: 6" x 9"
Binding: Perfect Bound
Use history's power to aim at your highest potential Be the hero in a world of victims Give back your participation trophies and step into the world of athletic legends Sport Historian Dr. Goldstein reveals history's secrets to provide powerful lessons you can use to better your life and community This isn't your the typical boring academic book You know the kind where even the author falls asleep after ten pages Dr. Goldstein's writing is easy to read, entertaining, and actionable Why bother writing it? There's a general weakness in our culture today Weak thinkers, weak bodies, and weak souls Weakening traditions, weakening communities, and weakening societi ...
The Refuge Method Derek Stone
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Size: 8.5" x 11"
Binding: Perfect Bound
For years I struggled with how to set up my strength training program. There were so many programs out there, but so few were set up for a strongman competitor. I tried nearly all the major strength training programs out there. Overtime, I adapted and evolved the protocols to meet my needs. I kept the principles and exercises that were working and ditched the ones that didn’t. This was a tedious trial and error process. The Refuge Method was born out of all this tedious trial and error. The Refuge Method is not revolutionary in itself, rather it contains a lot of tried and true strength building principles. The Refuge Method is a simple and effective way to structure these st ...