You Can’t Always See Where It Hurts_ Workbook
Sharea Farmer
(0)
$27.00
Size: 8.5" x 11"
Binding: Spiral Bound
This Wellness Workbook with over a hundred pages include Joy Concepts, Emotional Management, and Triggers Worksheets, Empowerment practice and habit changing ebook and worksheets, and a host of other Worksheets to help with your emotional health was created by therapist and wellness blogger Sharea...
All of the exercises and activities are adapted from the work I do to help others as they navigate negative emotions, changing habits, and determining how to maintain success on their healing journey. This workbook is not intended to be a substitute for therapy but to enhance the experience and building of your mental health on the healing journey. You will receive a physical copy that al ...