Book Synopsis
Time To Eat! is the 7th cookbook by Lori Shaw for Renaissance Periodization. This printed, spiral bound book is 50 brand new recipes (plus a bonus re-print of the most popular RP recipe of all time!) with 25 full page professional food images. The simple, healthy and tasty recipes are designed to align with the RP diet. Each recipe shows macros for each ingredient as well as for the recipe as a whole. Each recipe includes a QR code for scanning directly into the RP Diet Coach app. Ingredients are shown in both common US measurements as well as metric equivalents!