Book Synopsis
Let's teach our young people HOW to maximize their ENERGY levels and BRAIN POWER for school activities and academics!
Finally, a truthful and unapologetic resource with unbiased information (from industry sponsors) to teach our TEENS and young adults the concept of health and wellness, and the core key essentials of HOW we get there and KEEP our good health! Today, they are not learning this from our medical or educational systems! Simple guidance with engaging colorful photos and video links are built right into the e-book! Written for middle school ages and up. Designed to get the student to think twice about their everyday diet and lifestyle choices! This IS the missing piece of the puzzle in solving the healthcare crisis and obesity epidemic in public health today!