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Noble Knight Martial Arts Basic Training Manual

Noble Knight Martial Arts Basic Training Manual cover image
Noble Knight Martial Arts Basic Training Manual cover image Noble Knight Martial Arts Basic Training Manual cover image Noble Knight Martial Arts Basic Training Manual cover image
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by: Ender Knight www.Facebook.com/NobleKnightMartialArts
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Publication Date: August 5, 2014
Book Size: 6" x 9"
Pages: 59
Binding: Spiral Bound
Color: Black and White
ISBN: 9781495123337
$5.00

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Book Synopsis
Martial art training works the entire body. Strength, flexibility, stamina, coordination and reflexes are all increased through regular practice. Training also increases self-esteem, helps develop discipline over your body and mind, and rids the practitioner of their natural fear of violence. I have developed a martial art system which clearly breaks down and explains all aspects of unarmed martial arts and includes various exercises to develop your reflexes. The health benefits gained through training will help extend and enrich lives. Being fit, happy, and living a longer life is invaluable. A healthier body means better sleep and increased mental awareness. All this plus the self confidence gained through regular training will impact all other aspects of your life. Having a happier person walking around will affect all your interactions with others in a positive way, thus making the world a better place to be.
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About The Author
Author bio image
Most people don't care to learn martial arts until they have been the victims of violence. At the age of six I was held down and beaten by two older boys. When I was eight my best friend was shot. I got books on combat theory and practice from the local library. At age ten I put another boy my age in the hospital when he and some of his friends attacked me. I cried the whole way home. Fear of being hurt and being forced to hurt others motivated me to learn all I could on the subject. I wanted to be able to defend myself and others with the least amount of force possible. This book is 25 years of study and practice, broken down and simplified.