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Living Fit: Daily Journal

Living Fit: Daily Journal cover image
Living Fit: Daily Journal cover image Living Fit: Daily Journal cover image Living Fit: Daily Journal cover image
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by: Stephanie Wallace
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Publication Date: August 17, 2020
Book Size: 6" x 9"
Pages: 97
Binding: Spiral Bound
ISBN: 9781648585395
$35.00

Usually prints within 3 - 5 business days
Book Synopsis
A fitness journal designed with you in mind! Inside you will find a sample meal plan and workout plan to assist you in reaching your health goals. Also included are tips on how to calculate ideal calories for weight loss! Enjoy up to 12 weeks of workouts and daily encouragement a long the way.
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