Book Synopsis
This Book 65 page art therapy book was created for those who prefer an independent approach to life's challenges. The exercises are simple and creative methods that will help you to identify where you are along your journey and how to reach your healing goals by tapping into the psychology of our belief systems and implementing art based, scientific practices. The seven exercises are flexible and can be done as needed but recommended to be completed over the course of seven days and used as a reference in the future.