Book Synopsis
Everything You Want to Know About Elder...and Recipes!
Introduction,
Elder Herbal Monograph,
Benefits & Uses of Elder:
Ways to Prepare Elder,
Identifying, Foraging, Growing, & Harvesting Elder,
Elder Folk Lore and Fun Stuff,
Elder Recipes and Remedies,
Elder Flower Infused Oil,
Elder Flower Salve,
Sore Throat and Fever Tea,
Elderberry Switchel,
Cold Care Acetum (Vinegar Infusion),
Spicy Berry Mulling Blend,
Elderberry Oxymel,
Cold-Chaser Tea,
Elderberry, Ginger, and Cinnamon Infused Honey,
Elder Lotion Bars,
Elder Flower Glycerite
Elder Flower Hydrosol
Calm Down Tea,
Beautify Me Bath Tea
Conclusion,
References,
Notes.