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30-PTSD Journal

30-PTSD Journal cover image
30-PTSD Journal cover image 30-PTSD Journal cover image 30-PTSD Journal cover image
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by: Iris Findlay
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Publication Date: November 11, 2020
Book Size: 6" x 9"
Pages: 24
Binding: Spiral Bound
$15.99

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Book Synopsis
This journal contains writing exercises designed to help you cope with the anxiety and anger that arise with the symptoms of PTSD. A gentle reminder that these sheets do not replace psychotherapy or substitute for mental health and medical care.
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